Our session is conducted via video or phone. Please prepare as follows:

Location & Privacy: Please join the session from a quiet, comfortable, and private location where you will not be interrupted by people, pets, or background noise. Privacy is essential for deep energetic and emotional work.

Technology: You will receive instructions to your private video conference with your confirmation email. Ensure your device is fully charged and you have a stable internet connection or cellular signal.

Comfort: Have water, tissues, and a blanket nearby. Wear comfortable, layered clothing.